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Hot
Shot Cheerleading
Basketball Track-n-Field
RULES THAT APPLY TO ALL SPORTS
1)
The Cut-Off Date for all
age divisions in sports play is
on or before SEPTEMBER 1st
2)
You may only use players that live within the county where your
PAL is located.
3)
Wrist Bands Must be
worn for all State PAL Events.
4)
AAU TEAMS ARE
DISCOURAGED FROM PARTICIPATING IN PAL TOURNAMENTS.
5)
STATE PENALTY FOR FRAUD
IN PROOF OF AGE for all Regional and State Tournaments.
Any team and/or coach found to be
purposely violating this particular provision for the sake of gaining an
unfair advantage of other opponents shall:
A.
Be automatically banned from participation for a period imposed
by the SFAPAL Board of Directors.
B.
Forfeit all games played while that particular player or players
were listed in the official scorebook (regardless of whether that player
played a game or not).
C.
A monetary fine to the PAL chapter if the particular chapter was
an assessor to the fact.
D.
A letter of reprimand to the particular PAL chapter and /or coach
to be kept on file at the SFAPAL office.
6)
Overnight stays are allowed if the traveling distance is more
than 100 miles and is approved by the State PAL Executive Director.
7)
State PAL shall enforce an 11:00PM curfew when staying overnight.
8)
It is required that the coach or director to inspect the hotel
rooms before check-in and at check out.
9)
At tournament time, the Executive Director will appoint a
committee, which he will chair, to handle any problems that may arise
such as protests.
10)
Each PAL must submit a rooming list to State PAL by the deadline
set by the SFAPAL office.
11)
If your PAL is found to have an illegal player, the player is
immediately expelled and your PAL must pay a $200.00 fine to the State
PAL before the next scheduled state tournament.
12)
A recommended ratio for supervision is 8 youth per one adult.
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HOT
SHOT CONTEST
Rules
and Guidelines
This is a special basketball program designed to
recruit participants and create interest in the local Police Athletic
League chapter.
ELIGIBILITY: Local advancement must occur
before participants will be eligible for State competition. Each local
PAL - who holds a local competition - will be eligible to send one
youth in each category to represent their PAL at the State level of
competition (maximum of six - 3 boys and 3 girls).
MANPOWER: You should set up a HotShot
committee to assist with running this program. There can be as many or
as few on the committee as you desire. There should be an overall
coordinator who is responsible for the total operation of this program
(as you determine). The responsibilities of the coordinator would
include: handling participants registration forms, obtaining the
necessary facilities (gyms), obtaining the necessary equipment, setting
up of the court competition areas, distributing awards to all
competitors, and reporting the winners to the State PAL office. Other
manpower needed:
TIMER - One timer is needed for keeping
accurate times for competition.
SCORER - One
ADULT scorer is needed for maintaining accurate scores during
competition
STARTER - One starter is needed to be
responsible for the proper scheduling of each participant
REFEREE - One referee is needed to be
responsible for making sure participants shoot from proper location
behind the shooting lines. The referee will be the only person
authorized to stop the time during the competition.
NOTE - if both ends of the court are used
simultaneously, two referees two starters, two timers and two scorers
will be needed.
EQUIPMENT: Two regulation size basketballs
and two smaller basketballs. Stop watches, clip boards, pencils,
scoresheets, tape for marking court area and tape measure. Boys and
girls 10 & under and 12 and under will use the small ball.
AGE GROUPS: (same for boys and girls)
a) 10 & under
b)
12 &
under
c)
14 &
under
CUT OFF DATE:
on or before
September 1st.
RULES: All time is running clock
time. Each competitor is allowed 1-½ minutes for the competition. Each
shooter will start from the foul line and then proceed to shoot from any
of the other marked surfaces. Total amount of points will determine a
winner.
If there is a tie,
then a full 1-½ minute play off occurs. A maximum of three points may
be scored in the lay-up area. Each person will
have two rounds of competition - the total of both rounds will determine
the winner as opposed to taking the highest round.
SCORING SYSTEM:
Foul line basket is worth 2 points.
Open area basket is worth 3 points.
Corner area basket is worth 4 points.
Lay-up area basket is worth 1 point (maximum of
three points may be awarded from this area.
MISCELLANEOUS INFORMATION:
A)
Allow
4-5 hours for competition.
B)
Each
scorer will need a chair to sit in during competition.
C)
When
recording the score, one individual should be watching the line and a
separate individual should count and record the score.
D)
Brief
the participants (as a group) on the rules and regulations.
E)
Have a
meeting with all who will be helping (referees, timers, scorers, and
starters).
F)
Suggestion to use magnetic color circles during
the Hot Shot Tournament as opposed to marking the floor with tape.
G)
Set up a
procedure for award presentation.
H)
Day
after competition, send in winners’ original scoresheets to State PAL
office.
DIMENSIONS AND POINT SCHEDULE:
For boys 14 & under:
A-Foul Line 15’ from
basket 2 points
B-Open Area 16’ from
basket 3 points
C-Corner Area 18’ from
basket 4 points
D-Lay-up Area Inside
lane 1 point
For boys and girls 10 & under, 12 & under and
girls 14 & under:
A-Foul Line 15’ from
basket 2 points
B-Open Area 15’ from
basket 3 points
C-Corner Area 16’ from
basket 4 points
D-Lay-up Area Inside
lane 1 point
HOT SHOT CONTEST
(make copies for each athlete)*
HOT SHOT SCORE SHEET
First Name:_____________________Last
Name:_____________________
Date of Birth:_________ Age:_______ PAL Name:___________________
Age Group:
Boy 10 & under Girl 10 &
under
(circle
one)
Boy 12 & under
Girl 12 & under
Boy 14 & under
Girls 14 & under
Age Cut off date is on or before
September 1st
___________________________________________________________________________
DO NOT Write below this line.
(ROUND ONE)
LAY-UP AREA 1 1 1
FOUL LINE 2 2 2 2 2 2
2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2
OPEN AREA 3 3 3 3 3 3
3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3
CORNER AREA
4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4
4 4 4 4
TOTAL SCORE:_____
_____________________________________________________________________________
(ROUND TWO)
LAY-UP AREA 1 1 1
FOUL LINE 2 2 2 2
2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2
OPEN AREA 3 3 3 3
3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3
CORNER AREA 4 4 4 4 4 4 4 4 4 4 4
4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4
TOTAL SCORE:_____
*You need only fill out the top portion of this
score sheet for every attending athlete (make copies as needed) and mail
it in to the State Office along with your PAL’s registration
information)
CHEERLEADING
CHEERLEADING RULES AND
REGULATIONS
ADOPTED AUGUST 2002
These
rules were adopted for the benefit and safety of the youth participating
in the State of Florida Association of Police Athletic/Activities
Leagues (SFAPAL) Cheerleading Championships only and can be changed or
amended at the discretion of the SFAPAL Board of Directors.
GOALS
The State
of Florida Association of Police Athletic/Activities Leagues may at the
discretion of the Board of Directors conduct an annual Cheerleading
Championship Tournament to benefit the youth members of Local Member
Chapters.
OBJECTIVES
The
Cheerleading Championship Tournament may be established to promote
physical fitness, self-esteem, confidence, teamwork, discipline, charm
and character to prevent juvenile crime and violence.
ELIGIBILITY
Girls
Age
Brackets (cut off date on or before September 1st)
Minimal age to participate is 4 years
of age.
1. 8yrs and under
(no cheerleaders
under age 4)
2. 10yrs and under
3. 12yrs and under
4. 15yrs and under
To
be eligible the following requirements must be met:
1. The participating squad must be a part of a Local SFAPAL
Member Chapter.
Only (1) squad per age bracket per PAL Member Chapter will be
accepted in the competition.
2. All required
paperwork, i.e. roster, participant application, proof of birth, photo,
release of liability, rooming list and medical release form must be
completed in its entirety and sent to the SFAPAL office by the deadline
established for each calendar year. (See SFAPAL calendar of events).
3.
No more than (20) twenty cheerleaders
per squad may be registered or compete in the competition.
4. Each coach will be
required to sign a code of conduct form prior to the competition and
certify that they have read and understand the rules and regulations.
5.
Only two coaches are allowed to
participate
(on the
floor during competition)
per
squad. Second or
third assistant coaches/managers/and/or trainers will not be allowed on
the floor during competition and your PAL will need to pay the
non-participant fee for them.
6.
All coaches must be (18) years of age
or older. Youth
(anyone under age 18)
Spirit coaches and/or pep
instructors are not considered coaches under Fl PAL rules and will need
to pay the non-participant fee if your PAL would like them to receive a
t-shirt and they cannot room in rooms paid for by Florida PAL.
7. Coaches must
accompany their youth at all times during the tournament.
8. All squads are
responsible for promoting good sportsmanship among other squads as well
as their own. The blatant disrespect of others, the use of profanity or
any un-sportsman like conduct (i.e., booing, etc.) is prohibited and
could result in suspension from the competition after investigation by
the tournament committee.
9. Upon the start of
the competition all cheerleading squads will be seated in an orderly
manner at all times during the competition.
10. Special effects are
allowed with the following exceptions, no confetti, beads or streamers.
Foam-core cards, place cards, pompoms and megaphones are allowed (no
larger than 18”X 24”). No special effects will be left in the
performance area, if left the squad will be subject to a (5) point
deduction.
a. Warm-ups,
stretching and jumping will be allowed in the designated area only.
11. No mascots (under age
cheerleaders) will be allowed to compete.
12. Each cheerleading
squad will perform once. Each squad must select a category to compete
in: A. Cheer-dance or B. Cheer-Dance/with stunt.
13.
The time limit for the routine is (3) three minutes maximum, 2-½ minutes
minimum. The dance portion may not exceed 1-½ minutes. Minus (5) points
(per judge) will be deducted for each cheer over or under the required
time limit.
14. Each squad determines
the choice of the cheer.
15. Each performance must
contain at least (1) one change of formation. A formation change consist
of the squad moving from, (example) a single line to a V. Failure to do
the required moves will result in point deductions up to a maximum of
(3) three points to be determined by each judge.
16. Cheer-Dance
will not
contain any aerial drops, gymnastics, i.e. cartwheels, forward rolls,
fans, flips, backhand springs, round-off, etc. offenders of this rule
will be eliminated from competition.
17. Cheer-Dance/with Stunt
will contain aerial drops, gymnastics, cartwheels, splits, fans, etc.
Basket tosses are not
permissible.
18. No formation will be
allowed in which one girl will be supporting another. (Girls may be
touching as long as they are self-supporting). (Cheer-Dance/with Stunts
only).
19. Squads may enter the
performance area quickly and in an organized manner without any
gymnastics or introduction. The squad will stand and wait for the
timekeeper to say (Begin). Timing will start from the first movement or
word. Immediately after the performance cheerleaders must wait in
position for the timekeeper to say (thank you) before exiting the
performance area.
20. Cheer-Dance ---
Cheer-Dance/With Stunt
a. Age Brackets and
cut-off are the same. (See Age Brackets).
b. Props may be used
and carried on and off the performance area by the team performing. (See
special effects limitations)
c.
Time (3) three minutes maximum, not
less than (2 ½) minutes minimum per performance. The dance portion is
not to exceed (1-½) minutes.
d. Music: Two (2) tapes
required, coach must be available to play music. Tape must be cued to
continue throughout entire routine before squad enters the performance
area.
e.
Absolutely no vulgar dancing,
i.e., booty shaking, hoochie coochie or suggestive dancing allowed. If
any of the above listed occurs disqualification may be imposed at the
discretion of the judges.
f. No excessive
make-up will be allowed.
g. No jewelry can be
worn during competition. Two (2) points per girl will be deducted for
violations.
21. Sign In Procedure
a. All squads must
sign in during the specified sign in period. At sign in each squad
will draw a number that will be their order of participation. Those
squads not signing in on time will be penalized (15) fifteen points.
b. All squads must be
in full uniform during sign in and remain in full uniform for the
duration of the competition.
22. Judges Committee
a.
The judges committee shall consist of a minimum of (5) persons or a
maximum of (7) persons. The SFAPAL staff will select Judges.
b.
SFAPAL will make available all material needed by the judges
i.e., rating sheets, point system sheets, pencils, pens, time
clocks, etc.
c. Coaches, youth, PAL
staff members or Directors are not to approach the judges during the
competition. Violation of this rule will be grounds for disqualification
of the offending squad.
23. Awards
SFAPAL will present awards to
the winning teams in each age
bracket at the conclusion of the competition.
24.
Rooms
All
participating Local PAL Chapter Members in good standing in
SFAPAL will be provided a maximum of (7) seven rooms per squad. A
maximum of (14) rooms will be allowed per Member Chapter. The rooms
allocated allows for (2) squads at SFAPAL expense. Members may bring
additional squads at there own expense.
The
breakdown for hotel rooms are as follows:
(5)
Rooms for youth, (4) youth per room.
(1)
Room for coaches, (2) coaches per room {Head Coach and Assistant
Coach}
(1)
Room for PAL staff or Director .
Adults cannot room in rooms clearly designated for youth {rooms 1-6
on your FL PAL Cheerleading rooming list sheet}. Only 2 qualified
adults per room.
25. FEES
A) $100.00 fee per
cheerleading Squad entered paid to Florida PAL on or before the
deadline.
B) A fee per non-participant
($10.00) will be charged based on the fee schedule approved by the Board
of SFAPAL. Florida PAL will pay lodging for 2 cheerleading squads
(maximum 20 cheerleaders per squad and 2 coaches and 1 PAL staff person
per these 2 squads).
C) Any cheerleaders beyond the
two squad maximum must be paid for by the participating PAL.
26. PROTEST
Judgment decisions made by the judges cannot be protested. Rule
violations can be protested during the competition only and must be
in writing accompanied by a protest fee of $100.00. The fee will be
refunded if the protest is substantiated.
BASKETBALL
Rules and Guidelines
TOURNAMENT:
The regional play will be single elimination play and the State
tournament play will be double elimination. All Players
(including alternates) must participate in regional tournament (s) in
order to eligible for the state championships.
Meaning all members listed on roster (including
alternates) must sign in at regional tournament and play.
Eligibility:
The cut off date for all age divisions is on or before
September 1st.
BOYS -14 &
under GIRLS- 14 & Under
BOYS - 12 &
under GIRLS- 12 & under
BOYS - 10 &
under GIRLS- 10 & under
Girls can participate on boys’ teams in
10 & under and 12 & under only.
RULES
1)
NO HIGH SCHOOL Junior Varsity or Varsity
Players are allowed to compete in Regional and State PAL tournaments.
Anyone participating on a school’s team can not
participate.
This rule does not apply
to grade school basketball players.
Grade school meaning K through 8th grade.
Private schools (i.e.
Charter, Private, and Catholic and like schools) who participate in
FHSAA sanctioned games are considered HIGH SCHOOL/JUNIOR VARSITY and
would fall under the above NO HIGH SCHOOL VARSITY OR JUNIOR VARSITY
RULE>
2)
AAU TEAMS ARE DISCOURAGED FROM
PARTICIPATING IN PAL TOURNAMENTS.
3)
Wrist Bands are mandatory for all
participants. If wrist bands are misplaced or torn off there will be a
$5.00 for replacement.
4)
GAME RULES:
Florida High School Basketball Association rules will prevail with the
following exception: Six minute quarters for the 10 & under and 12 &
under age groups, eight minute quarters for the 14 & under boys, and
eight minute quarters for the 14 & under girls. The 10 & under and the
12 & under teams will use the undersized ball.
5)
UNIFORMS:
All players must be in proper uniform.
ALL TEAMS MUST HAVE
‘Police Athletic League’ or “PAL” Logo on uniforms.
Shirts must be tucked in
at all times. Regulation numbers must be printed on the back and the
front of uniforms and the two digit number cannot be higher than the
number 5. T-shirts with sleeves are allowed, however they must be the
same color as the dominant color of the uniform, this will apply to
girls as well as boys.
6)
Coaches Must Wear a collared shirt and
slacks (no shorts, jeans,
sweat pants, or t-shirts will be allowed).
The Penalty is non-participation if a violation
occurs.
7)
NUMBER OF PLAYERS:
Maximum Of 12 + 2 coaches. Three (3) alternates can be listed on
roster for Regional tournament play. All alternates must compete in
regional tournament in order to be eligible for State Tournament and can
only be substituted if your team loses one of its’ ( already registered)
12 members.
8)
ALTERNATES:
Must participate in regional play and sign in at regional. Alternates
are only used to replace a missing or injured player. State PAL will
only pay for players listed on the 12 man roster this does not include
alternates. Should a player need to be replaced then State PAL needs
to be notified immediately. Alternates are not included in the covered
expenses of the 12 man roster.
9)
AWARDS:
First place teams will win individual Gold medals. Second Place teams
will receive individual Silver medals and third place winners will
receive individual Bronze medals.
10)
PROOF OF AGE:
A certified birth certificate or sealed school print out are the only
acceptable age verifiers. Photos (no copies) of each player must be
presented with proof of birth. The PAL Executive Director (only) may
make a copy of the certified birth certificate and sign this copy as
proof. This exception is to avoid losing the actual document
11)
PENALTY FOR FRAUD IN PROOF OF AGE
Any team and/or coach found to be
purposely violating this particular provision for the sake of gaining an
unfair advantage of other opponents shall:
A.
Be automatically banned from participation for a period imposed
by the SFAPAL Board of Directors.
B.
Forfeit all games played while that particular player or players
were listed in the official scorebook (regardless of whether that player
played a game or not).
C.
A monetary fine to the PAL chapter if the particular chapter was
an assessor to the fact.
D.
A letter of reprimand to the particular PAL chapter and /or coach
to be kept on file at the SFAPAL office.
12)
COACHES MEETING:
It is mandatory that one coach be present at the scheduled meeting.
13)
GRACE PERIOD:
Teams may be given a 10-minute grace period. First game of the day
only.
14) PROTESTS:
Protests will only be allowed concerning rule infractions. Absolutely
no protests will be allowed on judgment calls. Protests must be in
writing and turned in to the basketball chairman within one hour of the
completion of the game in question. All protests must be accompanied by
$100.00. If the protest is upheld, the $100.00 shall be returned. If
the protest is denied, Florida PAL shall retain the $100.00. See
special rules for all sports.
15) SUSPENSIONS:
PALs who are found to have players participating in the incorrect age
division will be suspended form participating in future State PAL
tournaments.
16)
EJECTIONS: Any player or
coach ejected from a game for UN-sportsmanlike conduct shall be
suspended for the following games. Suspended players of coaches may not
sit on the team bench or directly behind the team. Two ejections equal
one year’s suspension. Note: the Tournament Director will have
the authority to eject and or suspend any coach or player for
unsportsmanlike conduct for State and Regional events.
17)
CURFEWS:
Curfews for all State PAL tournaments is 11:00 PM unless a coach
accompanies youth. Violation of this rule results in immediate
suspension from all games. Note: Youth must be accompanied
by a responsible adult at least 21 years of age after the designated
curfew hour.
18)
ROOM INSPECTIONS: State PAL
recommends that the coaches and or PAL director inspect the hotel rooms
before the players enter their rooms and re-inspect at checkout time.
Your PAL will be totally responsible for all damages incurred by your
PAL kids.
*** Please note
that the rules are subject to change in the event of bad weather and/or
other things beyond the control of SFAPAL (State of Florida Association
of Police Athletic/Activities Leagues).
TRACK-N-FIELD
Rules and Guidelines
The Florida State PAL track tournament has been
designed to promote track to youth who would not ordinarily have the
opportunity to do so.
RULES
1)
APPLICATIONS:
Each youth must submit a completed application form to your PAL and
all applications must be sent to State PAL in one packet by the designated
deadline.
2)
ELIGIBILITY:
Only PALs will be allowed to participate.
No track clubs or community running clubs are allowed.
No walk-ons allowed.
3)
NUMBER OF PLAYERS:
Each PAL is allowed to enter two youth per age group, per
sex, per event.
4)
SPECIAL SPORT RULES:
Youth 12 years of age and younger will not be allowed to
participate in the high jump or shot put events.
The 60-meter dash is for youth 7 & 8 years of age.
Youth 7 & 8 are not allowed to compete in the relays or the low
hurdles.
5)
NUMBER OF EVENTS:
Youth are allowed to compete in up to three (3) individual events
and both relays.
6)
AGE CLASSIFICATIONS:
The cut off date is September
1st.
BOYS - 7 & 8 GIRLS
- 7 & 8
BOYS - 9 & 10
GIRLS - 9 & 10
BOYS - 11 & 12
GIRLS - 11 & 12
BOYS - 13 & 14
GIRLS - 13 & 14
7)
EVENTS OFFERED:
High Jump, Shot Put, Discus, Long Jump, 60m Dash, 200m Dash, 400m
Dash, 800m Run, 1600m Run, Low Hurdles, 4x100 Relay and 4x400 Relay.
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Mission Statement
THE PURPOSE OF THE STATE OF FLORIDA ASSOCIATION OF POLICE
ATHLETIC/ACTIVITIES LEAGUES, INCORPORATED IS TO ASSIST LOCAL MEMBER
CHAPTERS BY PROVIDING COORDINATION, TRAINING AND PROGRAMS THAT
ENHANCE THE LIVES OF THE YOUTH OF FLORIDA.
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